Modify crop, rotation, or Ken Burns effects.Elderberry for prevention and treatment of viral respiratory illnesses: a systematic review. ods.od.nih.gov/factsheets/VitaminC-HealthProfessional/ Vitamin C: Fact sheet for health professionals.(2017) Honey and health: A review of recent clinical research. Elderberry supplementation reduces cold duration and symptoms in air-travellers: A randomized, double-blind placebo-controlled clinical trial. Beetroot juice supplementation for the prevention of cold symptoms associated with stress: A proof-of-concept study. Comparing the effectiveness of honey consumption with anti-cough medication in pediatric patients: A systematic review. Behaviorally assessed sleep and susceptibility to the common cold. Intake of Lactobacillus paragasseri SBT2055 improves subjective symptoms of common cold during winter season in healthy adults: A randomized, double-blind, placebo-controlled parallel-group comparative study. fda.gov/consumers/consumer-updates/rinsing-your-sinuses-neti-pots-safe Is rinsing your sinuses with Neti Pots safe? (2021).Zinc lozenges and the common cold: A meta-analysis comparing zinc acetate and zinc gluconate, and the role of zinc dosage. Echinacea for the prevention and treatment of upper respiratory tract infections: A systematic review and meta-analysis. Common colds: Protect yourself and others.a randomized, placebo-controlled clinical trial. Fewer community-acquired colds with daily consumption of Lactiplantibacillus plantarum HEAL9 and Lacticaseibacillus paracasei 8700:2. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations.
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